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Use the power of your Subconscious Mind to win every battle

In Muay Thai, the subconscious mind plays a vital role in your training. According to trainers, a subconscious mind holds the key to success, but it gets masked by the fear and lack of confidence of the fighter. It's time that you train your subconscious mind to make you powerful and agile.


Steps to train your Subconscious mind:
1. Visualise your actions:
As a Muay Thai Fighter, at times you might have thought that you are not prepared enough to fight your opponent. Such a negative thought alert your conscious mind, and you give up even before trying. To get rid of this, treat the visualization of your subconscious mind as your third eye. Your brain has stored all your training time tips in your subconscious mind. All you have to do is unlock them at the right moment. Visualise that you are winning a fight while training or entering the fight ring. Just imagine that you’re using all the skills, reflexes and strategies to win the battle, and it is going to end in favor of you. Rest of things will be taken care of automatically.
2. Meditation:
Meditation is about feeling you're powering your subconscious mind. During visualization, you go into a temporary trance and that helps you to calm down. You feel the power and a new sense of fitness within you. Meditation connects the bridge between your subconscious mind and your emotions. Just, find a peaceful spot in your sport or training camp and meditate for a moment before going for training. Within a week of regular meditation, you will learn how to stop panicking in the middle of a Muay Thai Fight by yourself. You will fight your opponent without raising your heartbeat.
3. Implant victory in your Dream while sleeping
Our subconscious mind always holds the answer to our entire problem. Before going to sleep, start imagining that you have overcome all your fear and insecurities. Think about your opponent fighting style and how you tackle them. Let the thought sink in your mind while sleeping and you will start dreaming your victory. With some continuous practice, you can master the art, and your subconscious mind will guide you to your success.
Practising above-said methodologies will make you win any battle of life.



 Muay Thai Boxing & MuayThai Camp, Phuket , Thailand  
Suwit Gym ( Muay Thai camp ) 15 Moo 1 , Choa Fa Rd , Tumbon Chalong , Ampur Muang , Phuket , Thailand , 83000   
Tel . (66) 76 374313


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