Creating a strong, healthy body starts with the proper fitness program. The sport of Muay Thai, one of the martial … More A popular regional sport
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Take responsibility for your own physical health
Far too many people leave the decision regarding their physical health in the hands of others. They are quick to … More Take responsibility for your own physical health
Some amazing benefits
It is certainly true that just about any form of exercise can be beneficial to the personal health. This includes … More Some amazing benefits
Thailand
Full Country Name: Thailand (Prathet Thai, meaning “land of the free”) Capital: Bangkok (Krung Thep, meaning ” city of angels”) Geography: The kingdom … More Thailand
Muay Thai Information
Muay Thai is referred to as “The Art of Eight Limbs”, as the hands, shins, elbows, and knees are all used … More Muay Thai Information